
How this works
For four weeks you have access to me. To get started, we'll talk about your fitness goals and come up with a full workout and meal plan that is specific to your needs. At the end of every week we'll talk again about how you're doing and how I can help you the next week.
You will have full access to everything on this site. This really is the VIP package.
Cost for four weeks:
$200
Virtual Personal Trainer

Food Plan
If your workouts are solid but you know something is still missing let me help you plan your meals.
We'll talk about your goals and how food can help you get there. I'll send you a menu that will take all the guess work out of eating.
Abs are made in the kitchen. Don't let a trip to the grocery store keep you from the health you want!
One time plan:
$100

Workout Plan
There is so much information out there on different workouts and what you should or shouldn't do to get fit.
Let me organize all of that for you in a simple workout plan to ensure that your workout is really what your body needs.
One time plan:
$50

Questions or comments?
I'd love to hear them.
Log in to our members only page

You don't have to be great to start, but you DO have to start to be great.
Life begins at the end of your comfort zone.
